In today's fast-paced world, the ancient practice of intermittent fasting (IF) has resurfaced as a beacon of hope for those seeking longevity and youthfulness. Dr. David Sinclair, a renowned scientist in the field of genetics and aging, sheds light on the remarkable benefits of IF, revealing how this simple lifestyle adjustment can significantly impact our…
In an era where the quest for extended health and vitality is more pronounced than ever, the insights of renowned scientists like Dr. David Sinclair offer a beacon of hope. His recent 2023 update on the basic supplement protocol for longevity reveals groundbreaking approaches to combat aging. In this comprehensive blog, we’ll explore Dr. Sinclair's…
Sleep, the sweet balm that rejuvenates our body and mind, is often elusive in the hustle of modern life. As the night descends, many find themselves tossing and turning, the serene embrace of slumber a distant dream. Amidst the cacophony of synthetic sleep aids, the ancient reishi mushroom whispers the age-old secrets of restful nights.…
In the vast realm of fungi, estimated to comprise about 3 million different species, a small but mighty faction stands out for its remarkable health benefits. These are known as functional mushrooms, and among them, five have garnered a reputation for their wellness-boosting properties: Reishi, Turkey Tail, Cordyceps, Chaga, and Lion's Mane. Let's embark on…
Thich Nhat Hanh, a revered Zen master, delves into the concept of accepting impermanence and change in life in his lecture titled "Vô Ngã: Accepting Change and Impermanence in Life." This notion of impermanence is not only fundamental in understanding life from a philosophical standpoint but also holds substantial merit when looked at through the…
Sleep is a fundamental aspect of a healthy life, impacting our physical health, mental clarity, and overall quality of life. However, the modern lifestyle, filled with stressors and screen time, often interferes with our natural sleep patterns. One of the solutions to this pervasive issue is melatonin, a hormone naturally produced by the pineal gland…
Introduction: In a groundbreaking move, British Columbia (BC) has ushered in a temporary decriminalization of small quantities of certain illicit substances. This initiative, commencing from January 31, 2023, and spanning three years until January 31, 2026, exempts adults from legal repercussions for possessing up to 2.5 grams of opioids, cocaine, methamphetamine, and MDMA. Instead of…
Introduction: PharmAla Biotech recently orchestrated an enlightening webinar shedding light on the journey of MDMA-assisted psychotherapy via Canada’s Special Access Program (SAP). The event witnessed the participation of Monika Hooper, Spencer Hawkswell, and Leora Pinhas, sharing their knowledge on session preparation, integration, and best practices, besides shedding light on their personal experiences.
The Path to…
In the kaleidoscope of holistic wellness, unconventional paths often lead to breakthroughs. A fascinating video recap dives into the potential of MDMA, a substance once revered for its psychoactive effects, now gaining traction for its potential to combat Post Traumatic Stress Disorder (PTSD). The narrative unfolds with MDMA's intriguing ability to regulate anxiety and memories,…
In recent years, the dialogue surrounding mental health and PTSD (Post-Traumatic Stress Disorder) has opened up significantly, bringing about numerous treatment breakthroughs. Among the most promising is the potential use of MDMA, an illicit substance, in a controlled therapeutic setting. A new clinical trial has brought MDMA one step closer to approval for PTSD treatment,…
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In a recent revelation, Frank Biden, the youngest brother of President Joe Biden, shared the President's open-minded stance towards the potential therapeutic use of psychedelic drugs. This dialogue unfolded on SiriusXM's The Michael Smerconish Program, where Frank expressed his curiosity stemmed from personal battles with alcoholism and subsequent discussions with the President on the…
The dialogue surrounding the potential therapeutic applications of MDMA, especially in the treatment of Post-Traumatic Stress Disorder (PTSD), has garnered momentum in recent times. A video captioned "Is MDMA the Solution to PTSD?" offers a compelling glimpse into the ongoing research exploring MDMA's efficacy in mitigating PTSD symptoms. As we delve deeper into the core…